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Raising Worldly Eaters

Digestible and Nutritious Recipes To Inspire Curiosity In Your Child's Palette

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Low Carb

Sugar Free Pumpkin Walnut Bread

American, Courses, Cuisine, Dairy Free, Dessert, Low Carb, Recipes, Sugar Free · November 23, 2021

Sugar Free Pumpkin Walnut Bread

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hey there!

I'm Kelly. We're so excited to share recipes from around the world to bring to your dinner table. Hope my recipes inspire to broaden your child's palette. Thanks so much for stopping by!

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It’s so hard to say no to kids when they want hot

It’s so hard to say no to kids when they want hot cocoa after a long snow day. I’ve been making this protein hot chocolate for Mason so we can take away the guilt (and the sugar bomb) out of his mug! And it takes less than 5 minutes.

2 cups milk (we use a macadamia milk)
3/4 tsp Natierra organic cacao powder, no sugar added
2 tbsp Lakanto maple syrup
1-2 tbsp of creamy almond butter
1-2 tbsp of chocolate or unflavored collagen powder
Handful of mini marshmallows (we like clean brands like Dandies)

Steam the milk and cacao powder in a small saucepan. Mix until the powder is fully dissolved. Add almond butter, collagen and maple syrup, and stir with a wooden spoon until blended in. Heat until milk has frothed and top in a mug with marshmallows!

*Make sure to taste as you go - add more maple syrup as needed. #winter #wintertreats

Had to pop back on to celebrate #FilipinoAmerican

Had to pop back on to celebrate #FilipinoAmericanHistoryMonth by making Kaldereta with Mason! He helped to brown the meat with some of the liver pâté. The earlier you introduce kids to different foods, the more normal those ingredients will be!

#FAHM #Filipino #filipinoamerican #food #filipinofood #homemadefood #children

Tis the season for daily salads! If you haven’t ye

Tis the season for daily salads! If you haven’t yet experienced the powerful punch that are anchovies, I implore you to add it to your next salad. In addition to being rich in omega-3 fatty acids (to maintain a happy and healthy heart), one serving of anchovies contains 31 micrograms (mcg) of selenium to protect your thyroid. Just make sure to read the label: always buy wild caught and be mindful of what kind of oil they’re stored in!

#salad #summer #saladideas #anchovy #anchovies #seafoodrecipes

Hi IG, it’s been a while! 👋 I’ve learned that some

Hi IG, it’s been a while! 👋 I’ve learned that sometimes you need to take a step back from some places to be able to take a stronger step forward in others. So grateful that what grounds me can also be productive—cooking is no exception.

After drying my bird, brush it with melted butter all over, and sprinkle sea salt on top. Halve a whole head of garlic, two lemons and disperse within the roasting pan. Stick some rosemary inside, and roast at 425° for 50 minutes! Check out my little pool of butter! 🧈

#chicken #selfimprovement #homemade #wholefoods #roasted #healthymeals #onepotrecipes

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